Perimenopause: What Do I Need To Manage?

My cycle is changing, My period is changing, What do I do?

Perimenopause is easily managed if you know what the signs are, early on! And don't be fooled: lifestyle stress, depression, exhaustion, and mood swings, could all be indicators.

In this Podcast we are joined by a medical expert, Dr Juanri Jonck, to help Women better understand the hormonal changes that happen when we enter this chapter of our life cycle.

Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.

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About Juanri Jonck

My name is Juanri Jonck. I am a medical practitioner and owner of Lifelab medical practice in Pretoria. I have a special interest in the wonderful workings of hormones in the human body. Preventative healthcare has become my main focus. Optimizing rather than doing damage control is a big part of my focus in healthcare. Ageing starts from within and hormones play a powerful role in disrupting or promoting optimal health and function.