Pregnancy Nutrition, Cravings & Post-baby Weight Loss

Diet shouldn’t be a scary word – especially as you prepare to welcome a beautiful baby into the world. To truly understand our relationship with food as our bodies go through so many changes, we chat to registered dietitian Maya du Plessis, who has a special interest in paediatric nutrition and nutrition in pregnancy and lactation. Brought to you by Fedhealth.

Podcast also available on Apple Podcasts, Spotify, Google Podcasts and other major podcast platforms.